The following is a very close approximation of the homily I delivered at the 9:00 AM Mass at St Luke the Evangelist in Slidell LA for the 20th Sunday of ordinary time. The scripture readings on which this is based can be found by clicking this link.

You are what you eat .  Have you all heard this before? There is a growing consensus that what you eat makes more difference to your physical health than anything else. Anything. This is supported by a recent Harvard medical school article on nutrition.  Just a small deficiency in vitamins , minerals, and other compounds ( the hip term is now micronutrients) virtually guarantees disease.
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A LIttle About Deacon Paul
A LIttle About Deacon Paul
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Slidell, Louisiana, United States
I am a Permanent Deacon of the Archdiocese of New Orleans with a ministry of charity to inner city youth at Cafe Reconcile.
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